Balance · Balance
Supported Tandem Walk
Balance and gait control
Primary areaBalance
PatternBalance
DifficultyBeginner
TrackingTime
SETUP
Equipment and muscle focus
- Equipment
- Bodyweight
- Primary
- Balance
- Laterality
- Alternating sides
- Load tracking
- Bodyweight
- Editorial status
- Reviewed base movement
MOVEMENT GUIDE
How to perform it
Coaching cues
- Use a wall or rail.
- Place heel close to toe with each step.
- Look ahead and move slowly.
LIBRARY CONNECTIONS
Where this exercise appears
0 sessions · 0 programs · 1 circuits