Tell us your starting point
Choose your goal, experience, schedule, equipment, and stated limitations.
BUILT BY GRACE
Build a workout plan around your real life, choose the music that moves you, connect through shared interests, and keep growing at your own pace. Faith is present here, but never forced.
CHOOSE YOUR PATH
Use what helps today. Every path works on mobile, and the core tools remain free.
Build a plan, open today's session, log the work, and follow private progress.
OPEN TRAINING →02ListenUse your own Spotify playlist or explore curated starting points without autoplay.
CHOOSE MY SOUND →03ExploreBring fitness, anime, gaming, music, and optional reflection into one personal space.
OPEN EXPLORE →04ConnectShare honest progress, playlists, stories, and encouragement with other adults.
ENTER THE CIRCLE →START WHERE YOU ARE
You do not need to buy anything to train, build a plan, log sessions, or use the community.
Choose your goal, experience, schedule, equipment, and stated limitations.
Receive an eight-week schedule with warmups, training days, alternatives, and progression.
Track the work, create your own sessions, and use community check-ins when they help.
FREE TRAINING TOOLBOX
Four simple tools are now available without an account. Nothing you type into them is saved by Built by Grace.
OPEN ALL FREE TOOLSFREE TRAINING OPTIONS
Browse every reviewed workout, search by plain words, filter by body part or equipment, and add the right session to your calendar.
OPEN THE FREE LIBRARYSearch all sessions, exercises, circuits, and four-week programs without a hidden result limit.
BROWSE WORKOUTSName the workout, choose or enter exercises, and set your own sets, targets, and rest times.
CREATE A WORKOUTWork with a coach through private programs, chat, video review, and coach-owned secure payment links.
OPEN COACH STUDIOFREE FOUR-WEEK PROGRAMS
Choose bodyweight, dumbbell, gym, or low-impact training. Follow a simple weekly rhythm, use clear substitutions, and reflect on the discipline you are building.
GRACE CIRCLE
Create a profile, log a workout, share a win, encourage someone else, and bring your own Spotify playlist. The basic community stays free.
Your private athlete and coaching information does not become a public community profile.
Posts, reactions, and standings appear only when real members choose to participate.
COREY JONES · FOUNDER · WITH HIS WIFEWHY BUILT BY GRACE EXISTS
I was not always a strong believer in Christ. Through trials and tribulations, I turned toward God and saw how He never turned His back on me. He blessed me with my wife, my home, my work, and a life I could not have built alone.
Built by Grace brings together the things I care about: fitness, music, anime, gaming, faith, and honest community. My faith is part of why I built it, but nobody has to believe exactly what I believe to belong here. Start with what helps, express what you love, and encourage someone else along the way.
“Grace is the foundation beneath every part of the work.”READ COREY'S STORY
BUILT BY GRACE MUSIC
Bring any Spotify playlist you love, or explore optional curated starting points for faith, clean-focused, focus, and recovery sessions. Clean Mode is available when you want it—not required. You can also browse official SiriusXM destinations without sharing anyone's account.
Spotify opens or loads only after you choose a playlist. SiriusXM opens only after you choose an official station link.
OPEN THE STATION GUIDEFREE 7-DAY RESET
Download a simple seven-day reset with movement, reflection, and consistency prompts. No email or payment is required.
DOWNLOAD WITHOUT EMAILMORE FREE HELP
Open training education, recovery guidance, calculators, and app help without a checkout.
OPEN FREE RESOURCESGOOD QUESTIONS
No. Workout plans, custom sessions, the training library, progress tools, calculators, learning guides, music discovery, and community access are free. Concept apparel is an archive and is not currently for sale. A coach may separately offer optional paid training through a coach-owned secure provider link.
No. The plan builder includes bodyweight, band, dumbbell, and gym-equipment paths. Choose only equipment you actually have.
The workout generator keeps health and body answers in your browser. If you sign in, only the private progress actions you choose to record are saved.
No. Built by Grace provides general fitness education and planning tools. It does not diagnose, treat, rehabilitate, or replace qualified professional care.
Faith is a visible but optional part of Built by Grace. You can explore reflections, prayer prompts, Scripture, Christian music, and Corey's story—or use the complete training, music, anime, gaming, and community experience without them. Everyone is expected to respect different beliefs.
NEED HELP?
Open the Help Center for calendar, account, import, privacy, and app-install guidance.
OPEN HELP CENTERGeneral fitness education: Built by Grace does not provide medical care, diagnosis, rehabilitation, or individualized professional coaching. Stop if you feel pain, dizziness, or unusual symptoms and seek appropriate professional guidance.
Payments: Concept apparel is not currently for sale. Optional coach training uses coach-owned secure provider links. Built by Grace does not collect card or bank details inside the app.