Workout and calendar help
Open Training to resume a workout, view your calendar, reschedule a session, or create a personal workout.
OPEN TRAININGFREE HELP · NO CHECKOUT
Find the next
useful step.
Start with the topic that matches what went wrong. Each path opens the working screen or policy you need.
SEARCH EVERY FEATURE →HELP TOPICS
Clear paths.
No payment required.
Find or create a workout
Search every reviewed session with plain words, use filters, or build a private workout from your own exercises.
CREATE MY WORKOUTTrainHeroic import help
Restore your private archive, review imported sessions, and schedule a fresh copy without copying old results.
OPEN IMPORT HELPAccount and privacy
Review account access, download your data, change profile controls, or delete Built by Grace data.
OPEN ACCOUNT OPTIONSInstall or update the app
Install Built by Grace on a phone, reopen the latest release, and review update guidance.
OPEN APP HELPSafety and reporting
Use the report control beside community content for the fastest content-specific review.
READ SAFETY GUIDANCE